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Posts Tagged ‘water

15 Jul, 2009

Increasing Water Intake is Best Start to Dieting

Posted by: Kimberly Edwards In: Fat Loss

Why? Because your body is made up of over 70% water! That’s right!!! Not only that, your body needs at least 1 molecule of H20 for every process that takes place in your body! Now, the best reason to start your diet by increasing your water intake is because you HAVE TO BE HYDRATED. Not […]


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  • Kenney: That’s hugely important. The #1 reason why people don’t lose weight (when they are trying) is because they don’t properly gauge their calories in or
  • Kenney: @Sham: Hey there… thanks for the comment. I hope that I do see more of you around. Ttyl
  • Pretty Girls Gallery: I always monitor my Calories when i eat. I make sure that i dont eat foods that are very high in carbohydrates or foods with very high calories.

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