I hadn’t either until I started looking through some of the neat diet books out nowadays.
Not only is this diet great for you, but it’s also great for the environment? Wow! That’s really cool!
The book is called:
Go Green Get Lean; Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet
Of course, it immediately grabbed my attention, as I am always looking to lower my carbon footprint and the waste I create here on our planet!
The author, Kate Geagan, gives you this simple formula to go by when you eat:
“Kate offers the following straightforward formula: Before eating food, ask yourself: Local or global? What was the Energy used to bring it to my plate? (Include processing, packaging, transportation, and temperature of food.) A Continue Reading…