Increasing Water Intake is Best Start to Dieting

Fat Loss 15 July 2009 0 Comments

Why? Because your body is made up of over 70% water! That’s right!!! Not only that, your body needs at least 1 molecule of H20 for every process that takes place in your body! Now, the best reason to start your diet by increasing your water intake is because you HAVE TO BE HYDRATED. Not […]

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