I wanted to share a small tip with you today!
Have you heard of negative calorie foods? Well, a hard boiled egg is a negative calorie food…
What Does That Mean?
Well, you actually burn more calories digesting a hard boiled egg than you ingest by eating one.
What does that mean? You’re ahead of the calorie curve…You are actually cutting down your calories, so to speak!
You are losing weight as you eat…LOL…
Awesome! I love hard boiled eggs…Just watch out to not eat too many. There are cholesterol concerns if you ingest too many egg yolks – hard boiled or not…
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I hope you find this Natural Weight Loss Tip helpful from Natural Weight Loss Tip! Until next time…
Boil Them Eggs,
Kimberly Edwards
P.S. I just ate 2 of them myself…
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