Phase 1, Day 4 of The Maker’s Diet

by Kimberly Edwards on January 13, 2009

The Maker''s Diet: The 40-Day Health Experience That Will Change Your Life ForeverToday is Day 4 of Phase 1.

We had a “fast” of sorts for part of the day.

We’ve also been taking the “Garden of Life” supplements too.

I don’t especially enjoy the taste of the fiber, but my hubby doesn’t mind it. I do appreciate the health benefits of it though.

We also added the Greens recommended today, as our Health Food Store was closed this weekend until today.

We get to eat dinner today, even though we were fasting most of the day, and are going to enjoy some tuna steaks, vegetables and salad. Of course, we’re eating watching the next 2 hr premier of 24! LOL

My mother’s on vacation, so it’s just Kenney and me this week.

I especially like going to bed early, as The Maker’s Diet requests! Yeah for a reason to go to bed early…LOL

* Note: I will not list exact and/or complete menus or recipes from The Maker’s Diet. It is a review of our experience.

* Note: The days may posted may not coincide with the days we performed this review. Our 40-day experience was consecutive and complete.


I hope you enjoy this Weight Loss Product Review on Natural Weight Loss Tip! Until next time…

Day 4 down, 36 to go…Happy and Healthy!

Kimberly Edwards :)

P.S. For The Maker’s Diet Daily Reminders, check out this book here:

The Maker's Diet Daily Reminders The Maker’s Diet Daily Reminders

Based on material from The Maker’s Diet, a New York Times bestseller, this edition features 365 short selections, including a short Scripture verse and suggested tips from the author and other health experts.


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{ 1 comment… read it below or add one }

Kenney @ Christian Living Blog August 22, 2009 at 12:55 am

Keep it coming…

The Maker’s Diet is a phenomenal way to change your eating habits, remind you to get your prayer in and teaches you how to be healthy overall!

I’m loving it so far!


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