Phase 1, Day 12 of The Maker’s Diet

by Kimberly Edwards on January 20, 2009

The Maker''s Diet: The 40-Day Health Experience That Will Change Your Life ForeverIt’s Day 12, Phase 1 of The Maker’s Diet.

Those spicy stuffed peppers were really, really great! We put a little bit of plain yogurt on them, as we would usually put sour cream on top.

This morning, we ate a little later…Had a doctor’s appointment this am, so it was a “brunch” of eggs Benedict, with turkey bacon of course! LOL

A later lunch of the extra chicken breast we baked with the others last night for last night’s dinner. We’ll have chicken breast sandwiches and some veggies for lunch.

Tonight will be left over spicy chicken stuffed peppers, while we watch American Idol! Ooh Wee!

* Don’t forget to do your morning and evening cleanse for good hygiene! :)


I hope you enjoy this Weight Loss Product Review on Natural Weight Loss Tip! Until next time…

Day 12 down, 28 to go…Happy and Healthy!

Kimberly Edwards :)

P.S. I love tea…LOL…A lot – so, check out the reasons why teas are so good for you below!

Tea Trio Synergistic Three-Tea Blend by Garden of Life - 60 capsules Tea Trio Synergistic Three-Tea Blend by Garden of Life – 60 capsules

How is Tea Trio different from other tea formulas? A synergistic combination of three of the world’s most health-beneficial organic teas: rare organic white tea, organic green tea from minimally processed Camellia leaves, and organic black tea derived from a delicate fermentation process. Contains teas that have been carefully sourced and blended in a specific ratio to provide broader antioxidant protection and a more balanced range of naturally health-promoting tea bioactives than one or two alone. Provides the EGCG of up to 10 cups of tea. Why Do you Need Tea? Tea has been used as a health-promoting beverage for over 5,000 years. Modern research has confirmed tea’s extensive range of health benefits, including supporting antioxidant function, cardiovascular and cellular health, metabolism and energy levels. Tea leaves are phytonutrient-rich, naturally containing many health-positive characteristics, including polyphenols (especially EGCG), L-theanine and caffeine. Why should you use Tea Trio? Increases metabolism, Provides broad range antioxidant protection to support cardiovascular health, cellular function and longevity, Increases energy and alertness. Frequently Asked Questions: How many cups of tea is one serving of Tea Trio equivalent to? Based on the amount of catechins, one serving of Tea Trio from Garden of Life is equivalent to up to 5 cups of the world’s finest organic green, white and black teas. It contains the same amount of EGCG as up to 10 cups of tea. Does Tea Trio contain caffeine? Each capsule of Tea Trio contains approximately as much caffeine as 1/4 cup of coffee; the recommended daily amount of 2 capsules provides as much caffeine as 1/2 cup of coffee. What is the shelf Life of Tea Trio? Tea Trio has a 3 year shelf life. Suggested Use: Adults take 2 capsules per day. May take 1 capsule twice daily. Not intended for children. Ingredients: Organic White Tea extract, Organic Green Tea extract, Organic Black Tea extract. Tea Trio Synergistic Three-Tea Blend by Garden of Life – 60 capsules


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