It is one thing to want to lose weight naturally, but another issue that needs to be dealt with, even in thin, slim and athletic persons is body image.
I think all people, at some point in their lives, some more than others, have to deal with negative body image.
Maybe they don’t feel as fit, or as thin as they used to.
Maybe they’ve never felt like they were in the shape they wanted to be.
I come to find out that many of my athletic friends, when we were heavy into sports and extremely fit, maybe the most fit in our lives, felt inadequate or not where they wanted to be physically speaking.
It’s amazing to me…Some of my fittest friends have the worst body image, even over some of my friends that may not be so fit.
My stumble friend, kelliannie, thought I would find this article interesting, and I certainly did:
My body and me: Women of all ages talk with brutal honesty about their bodies
You must know that YOU ARE BEAUTIFUL whichever way you are! Beauty is what’s on the inside, but you must also realize what an amazing creation you truly are…in every way!
Photo left: Me Body Surfing “Up North”
Love yourself…not because you think you look fine, but because you are who you are! When you love yourself, you also want to better yourself, but do it for you, not for anyone else…
Lastly, have fun doing it…If you find what you’re doing a drag, you won’t want to continue…Enjoy the journey!
Just wanted to give everyone, I mean everyone, a little encouragement today!
***
I hope you found this Pep Talk encouraging! Until next time…
To Your Immediate and Lasting Natural Weight Loss Success,
Kimberly Edwards 
P.S. Young fitness consultant reveals the amazingly simple secrets to getting rid of cellulite in Cell No More. Check out these secrets that he gives here…
Technorati Tags: body image, natural weight loss, self esteem, self image, encouragement, pep talk, weight loss
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Very good recreation and here every thing is fashionable. This brushes very good information on weight loss program , Thank you.
Thank you for doling out great advice! The Beautiful Women Project is about looking at women’s beauty as the sum of their life experiences, not just their physical appearance. Women of all ages need to take a moment and recognize that who they are as individuals is such an integral part of their beauty. I think that you and your readers would enjoy the book, Beautiful Women Celebrating Beauty in Stories and Stills (Bridgeway, 2008). Thirty five women ages three through ninety share their life stories showing us all that there is more to beauty than meets the eye. Thank you again for your honesty.