Big Green Egg Can Help You Lose Weight Naturally

by Kimberly Edwards on September 14, 2009


When it comes to weight loss, there are 2 things that are of paramount importance:

A) Exercise

B) Food You Eat

If you can get some good exercise in and eat in a healthy way, you will most definitely achieve weight loss.

It’s all about calories in versus calories out.

Big Green Egg BBQ

Big Green Egg BBQ

Now, a great way to make healthy meals that are lower in calories is to use a grill or BBQ.

Why BBQ?
1. It’s a healthy way to eat because the food isn’t fried, full of grease or fat.

2. It’s super tasty – a great trick to feeling satisfied with what you ate is making it full of flavor. Smokey, bbq flavor can achieve just that!

Big Green Egg Cover

Big Green Egg Cover

3. BBQ is not just for summers anymore – You can still BBQ in the winter and off seasons if you have your barbecue in an accessible area and have it protected from the elements when you’re not using it.

4. Any type of cuisine or ethnic food has barbecued dishes that are usually extremely easy to and quick to grill.

5. It’s wonderful to be able to cook different meals at the same time. This makes it much easier to cook for everyone in the family, even if they’re not on the same “diet” you are. It’s also great for picky eaters to have something else to eat.

* Tip: Choose a meal you can cook totally on the grill, including side dishes – such as grilled zucchini, peppers or even fire-grilled plums for dessert with frozen yogurt.

6. BBQ ahead of time – Tired of hauling out the grill every time you want to cook? Try grilling the meats you’ll need barbecued for the next 2 days all at one time.

3 Tier BBQ

3 Tier BBQ

Even if you feel the food you might want to grill isn’t that “healthy” for you – think of this…If you would otherwise go pick this food up at a restaurant or fast-food place, then making it at home will certainly be lower calorie, lower fat and tastier – not to mention much cheaper.

* Tip: Whatever you’re craving to eat, if you make it at home, it will be better for you than going out and buying it already prepared.

Try adding more grilled foods to your diet – it will be fun, rewarding and you’ll lose weight too.

***

I hope you enjoyed this Natural Weight Loss Info on Natural Weight Loss Tip! Until next time…

Get Grillin’,

Kimberly Edwards :)

P.S. Check out some great Recipes for the BBQ or Grill.

Technorati Tags: , , , , , , , ,


Similar Posts:

Incoming search terms:

  • big Green Egg
  • green egg bbq
  • the big green egg
  • egg bbq
  • green egg
  • greenegg
  • Big Green Egg barbecue carts
  • good egg bbq
  • egg for bbq
  • grilling healthy on egg
  • healthy eating on the big green egg blog

StumbleUpon It!Kick-Butt Cellulite Reduction Target areas with easy home exercise routine, View Video Click Here!

Fat Loss 4 Idiots Learn the 10 Easy rules for Dieting & Fat Loss Click Here!

How To Lose Man-Boobs Naturally Click Here!

Leave a Comment

Previous post:

Next post: