Phase 1, Day 11 of The Maker’s Diet « How To Lose Weight Fast

Phase 1, Day 11 of The Maker’s Diet

20
Jan/091

It’s Day 11, Phase 1 of The Maker’s Diet.

Last night, we had all of these visions of grandeur of making those Spicy Stuffed Peppers for dinner whilst we were watching the last NFL Playoff game between the Steelers and the Ravens.

However, we were so satisfied with our late lunch – those awesome Chicken Fajitas, and were still full, so we opted for a snack of cherries for me, and Kenney made himself a smoothie.

This morning we had a great goat cheese omelet with steamed veggies.

We actually ended up “fasting” for lunch because we got so busy working online that before we knew it, it was time to make dinner…NOW!

I say “fasting” because when you fast, you are supposed to do it with prayer geared towards it, and make sure you’re drinking the fluids necessary to cleanse and sustain you. Therefore, it’s really something you plan out. We didn’t plan this one; it was incidental…

A fast is a “break” for your digestive system. A way for it to “catch up” with things, so to speak. That’s why “breakfast” is called that…It’s a break in your fast you had while you slept all night long.

So, e’re going to watch 24 tonight at 9 pm EST, and that gives us enough time to make those Spicy Stuffed Peppers for dinner and a salad to go with it. Yummy! I can’t wait…Now I’m starved! LOL

I guess it would have helped if we had those fucoPROTEIN bars…maybe we’d have remembered…LOL

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I hope you enjoy this Weight Loss Product Review on Natural Weight Loss Tip! Until next time…

Day 11 down, 29 to go…Happy and Healthy!

Kimberly Edwards

P.S. For those times where you either can’t cook, don’t want to cook, or don’t have much time, check out those protein bars by Garden of Life:

fucoPROTEIN by Garden of Life – 1 Bar

BENEFITS: High Protein Thermogenic Bars Perfect Weight America fucoPROTEIN Bars are deliciously nutritious high protein and fiber dietary supplement bars that contain fucoxanthin, which has been shown in human clinical testing to naturally boost metabolism, burn fat and assist in weight management. The only dietary supplement bars in the market made with concentrated fucoxanthin from brown seaweed, a non-stimulant thermogenic that supports fat burning. 14g of protein from organic whey, native whey and brown rice 5g of fiber from organic acacia, organic chia seed and organic chia meal Made with 70% organic ingredients. Certified organic by QAI All natural, No isolates, Non-GMO Gluten Free Delicious bars available in Chocolate Macadamia Nut Crunch and Peanut Butter Crunch fucoPROTEIN Bars were designed for Jordan Rubin?s new revolutionary lifestyle program Perfect Weight AMERICA, which invites you to change your diet, change your life and change your world. Although they are part of the Perfect Weight AMERICA program, they can be enjoyed by everyone. SUGGESTED USE: Adults enjoy 1 bar daily to support a low calorie meal plan and exercise regime. Not intended for children. INGREDIENTS: Organic pure wildflower honey, PWA protein blend (organic whey protein, native whey protein, organic brown rice protein), vegetable glycerin, Organic PWA fiber blend (organic acacia, organic chia seed, organic chia meal), organic vanilla, sea salt, brown seaweed concentrate (fucoxanthin), Garden of Life Organic Extra Virgin coconut oil. Chocolate Macadamia Nut Crunch: Garden of Life Rainforest Cacao (cacao, macadamia nuts), organic dark chocolate chunks (organic cane sugar, organic cocoa, organic cocoa butter, soy lecithin, organic vanilla), organic cocoa, natural cocoa extract, organic cashew butter. Peanut Butter Crunch: Organic peanut butter, organic peanuts, peanuts, organic peanut flour. Contains: Soy, milk, peanuts, tree nuts, naturally occurring iodine. fucoPROTEIN by Garden of Life – 1 Bar

$2.95

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