10 Lifestyles That Lead to Being Overweight & Unhealthy

by Kimberly Edwards on May 30, 2008

I was “stumbled” an article by my good friend, KarenBen, that I felt needed to be shared on this blog!

If you find yourself partaking in 1 or more of these habitual lifestyles, make the change… :)

I will briefly list these 10 Lifestyles: For more information, go to: 10 Lifestyles That Lead To Extra Pounds

1. Prolonged TV Watching

2. Eating Too Fast

3. Emotional Eating – Eating to Manage Feelings

4. Fast Food Consumption

5. Task Snacking – Snacking during an Activity

6. Too Busy to Exercise

7. Lack of Sleep

8. Having Obese Friends & Relatives

9. Credit Cards – find out why by going to the post…

10. Missing Meals

All of us are guilty of 1 or more of these bad habits listed above.

The main point to take out of this is:
What is your trend? Do you, more often than not, make good decisions or the ones that lead to an unhealthy lifestyle? Stop waiting, join the game now with automaty barowe continuous luck and many victories await you!

***

I hope you found this Natural Weight Loss post helpful on Natural Weight Loss Tip! Until next time…

“To Your Immediate and Lasting Natural Weight Loss Success”,

Kimberly Edwards :)

P.S. Fat Loss 4 Idiots is a simple way of burning more calories fast using a new method of Shifting Calories. It is a Natural-Weight-Loss-Tip.com 5-star, thumbs up diet! *****

P.P.S. Tell us your Natural Weight Loss Tips in the Comment Box Below!

P.P.P.S. Add me as a friend on Stumble Upon.


Technorati Tags: , , , , , , , ,


Similar Posts:

StumbleUpon It!
5 Stars: The most complete Fat Loss Diet eBook. FREE Video: “Burn The Fat, Feed The Muscle”

5 Stars: Generate your total diet plan in less than 3 minutes: “3 Minute Diet Generator – Lose 9 lbs Every 11 Days”

{ 12 comments… read them below or add one }

Kimberly Edwards June 3, 2008 at 3:14 am

My good stumble friend, RavenRock, says:

“My way is walking, exercising, and eating healthy.”

My other good stumble friend, mumba, says:

“Eat nothing that has been processed and stay out of the car as much as possible.”

Those are all fantastic natural weight loss tips!!! Thanks so much for sharing!

Kimberly Edwards :)

P.S. Add me as a friend on Stumble Upon:
http://pieofangel17.stumbleupon.com

Kimberly Edwards June 3, 2008 at 3:16 am

Stumble bud, cjokay, suggests:

“Scotch and a good night’s sleep!”

LOL…LOL…LOL…

Kimberly Edwards :)

P.S. Check out the Natural Weight Loss Tip community @ MyBlogLog:
http://www.mybloglog.com/buzz/community/naturalweightlosstipblog

Kimberly Edwards June 3, 2008 at 3:22 am

My good stumbling friend, NedReck, has a great remark:

“Yes. I do have a tip. Heal your emotions, forgive whoever needs to be forgiven, first and foremost … :) )”

Wow…very profound and so very true! No doubt, your emotions play a large role in how your physical body is behaving! Great great tip NedReck!

Kimberly Edwards :)

P.S. Check out our http://ChristianFirePower.com blog.

Kimberly Edwards June 3, 2008 at 3:27 am

My new stumble friend, pantherviolet, suggest some good natural weight loss tips:

“Wish I did the only thing I know…drink lots of water – about half a gallon a day with lemon juice in it . It helps cut the appetite, and lots of water helps you lose some weight, along with a lot of walking…”

Great natural weight loss tips! Thanks for sharing!!!

Kimberly Edwards :)

P.S. Check out our Weight Loss blog on the BlogNButter.com blog network:
http://BlogNButter.com/weightloss

Serena June 3, 2008 at 3:28 am

I think the most important thing is a sense of personal responsibility. Realize that your health is in your control and don’t make excuses.

Gregory Schnese June 3, 2008 at 2:01 pm

my tip: don’t drink caffeine if you’re trying to lose weight

http://beyoumag.com/2008/03/03/healthy-weight-loss-without-caffeine/

Kimberly Edwards June 3, 2008 at 3:53 pm

My good stumbling friend, arabbitwhisperer, says:

“I do have a tip…Don’t go to McDonalds! :-P

That is a super tip, except they do have some better things to eat, when you smell those fries, your taste buds go wild!!! LOL…

Kimberly Edwards :)

Kimberly Edwards June 3, 2008 at 3:55 pm

My good stumbling friend, Whatever175, says:

“Lots of green, leafy, veggies and excecise as much as possible along w/high water intake…..”

That is super information! I try to ascribe to this everyday! Thanks so much Whatever175!

Kimberly Edwards :)

P.S. Check out my Cooking site for some healthy food ideas:
http://CookingWithKimberly.com

Steve June 3, 2008 at 10:13 pm

I think if you can focus on burning more calories than you consume, then you will be just fine. Get up and move for 20 mins a day 3 or 4 days a week, and don’t gorge on the junk food.

Life June 6, 2008 at 3:57 pm

For real. Thanks for sharing.

I love the don’t eat at McDonalds comment above. (funny)
Although I love getting their cheap $.99 side salad with Balsamic Vinaigrette.

Have a great Day love,

Kenney
Your Hubby

Kimberly Edwards June 7, 2008 at 3:50 pm

My stumble friend, melchazidek, shares:

“I guess I am one of the few lucky ones. I eat 5 sticks of celery gobbed in Extra Crunchy Peanut butter every night before I go to bed. I have weighed 200 Pounds for 35 years and am 56 now. Yes the Pic on my web page is this Christmas. That is really me..”

Kimberly Edwards June 8, 2008 at 2:26 pm

My stumble friend, Bill7Miller7, says:

“For the men, they can take HGH release formula—just ingredients that our body needs to make testosterone… in a year, I lost 30 lbs without changing eating habits….”

Wow…great tip Bill! Thanks for sharing!!!

Kimberly Edwards :)

P.S. Add me as a friend on Stumble Upon:
http://pieofangel17.stumbleupon.com

Leave a Comment

{ 1 trackback }

Previous post:

Next post: